Herniated Disc Chiropractor in Phoenix, AZ
Effective, Non-Surgical Relief by Dr. Roxanne Zamora, D.C.
What Is a Herniated Disc?
A herniated disc—also known as a slipped or ruptured disc—occurs when the soft inner material of a spinal disc pushes through a tear in the tough outer layer. This can irritate nearby nerves, causing pain, numbness, or weakness in the limbs. Chiropractic care offers a natural, drug-free path to relief and healing.
Common Causes of Disc Injuries
Spinal disc injuries can result from:
- Poor posture or ergonomics
- Auto accidents or sports injuries
- Heavy lifting with improper form
- Repetitive motion strain
- Degeneration due to aging
- Sudden twisting or trauma
Disc injuries most often occur in the lower back (lumbar spine) or neck (cervical spine).
Symptoms of a Herniated Disc
If you’re experiencing any of the following, you may be suffering from a disc injury:
Sharp or shooting pain in the lower back, buttocks, or legs (sciatica)
Numbness or tingling in arms or legs
Muscle weakness or spasms
Pain when sitting, bending, or lifting
Neck pain with radiating arm discomfort
Difficulty walking or standing for long periods
Symptoms vary depending on the disc’s location and whether it compresses nearby nerves.
How Chiropractic Care Helps Disc Injuries
At Imagine Wellness Chiropractic, Dr. Roxanne Zamora uses non-invasive techniques to reduce inflammation, relieve nerve pressure, and restore mobility. Her personalized treatment plans help patients avoid risky surgery or long-term medication.
Our Herniated Disc Treatments Include:
- Gentle Spinal Adjustments – Restore alignment and reduce nerve irritation
- Flexion-Distraction Technique – A specialized table that stretches the spine and relieves disc pressure
- Therapeutic Exercises – Strengthen core muscles and support spinal stability
- Lifestyle & Ergonomic Counseling – Prevent reinjury at work or home
- Postural Correction – Reduce stress on the spine during daily activities
Why Choose Dr. Roxanne Zamora in Phoenix, AZ?
With more than 20 years of experience, Dr. Zamora delivers compassionate and effective care for disc-related pain. She’s known for her personalized approach, gentle techniques, and deep commitment to helping patients return to a pain-free life.
📍 Address: 822 E Union Hills Dr UNIT 22, Phoenix, AZ 85024
📞 Call: (623) 582-8951
🗓 Same-day appointments available
Take the First Step Toward Pain Relief Today
Don’t let a herniated disc control your life. Discover how chiropractic care in Phoenix can provide long-lasting relief and restore your mobility—without surgery.
📞 Call (623) 582-8951 or schedule your consultation online